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   Workshops/Events

 

WSPY Holiday Meal Drive
Through Dec. 31
Join WSPY in helping The RI Community Food Bank collect an additional 350,000 pounds of food by December 31! Drop off your donations of non-perishable food at the studio before your yoga class and help feed the 63,000 Rhode Islanders who rely on The RI Community Food Bank each month. For more information on how you can help, visit www.rifoodbank.org/donatefood.

JANUARY & FEBRUARY 

 

just got HOTTER!

 

Acro Yoga Workshop
with Sandie Gauthier, E-RYT200
Saturday, January 10th |
1 - 3p

$30

 

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Forrest Yoga Weekend Immersion
with Jessie Dwiggins

Jan 30 - Feb 1
Friday Jan 30th Evening Session
Opening Ceremony

Saturday Jan 31st Morning Session
Finding Freedom in the Hips,

Neck and Shoulders

Saturday, January 31st  Afternoon Session
Ecstatic Heart Opening

Sunday, February 1st Morning Session 
Defy Gravity: Arm Balances & Inversions

Michael Gannon Yoga Immersion

Feb 20 - 22

 

All Four Sessions : :

Dec 2 - Jan 1 Early Bird $230 / Reg $240

 

Individual Modules : :

Dec 2 - Jan 1 Early Bird $65 / Reg $75


Module 1. FRIDAY 6 - 8:30 pm

The Magic of Bandhas 

Module 2. SATURDAY 9-11:30 am 
Opening Your Heart -- Elements of Backbending

Module 3. SATURDAY 1:30-3:30 pm 
Opening Your Lotus

Module 4. SUNDAY 9am -12 pm 
The Science of The Ashtanga System 
and Full Vinyasa Practice

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Family Yoga with Sarah Macedo

11 - 11:45a

$10 for 1 parent + 1 kiddo

 

 

PRICES

 
GROUP CLASSES : :

Drop In $13

Week to Week Unlimited $35
1 Month Unlimited $85
12 Pack - 3 months expiration $100

 

PRIVATE LESSONS : :

Book 1/2 hour or 1 hour sessions.

Individual, Duets and Small Group rates are available upon request.

 

ALL SALES ARE FINAL. No refunds. No extensions. No transfers.

 

 
POWER  Strength & Flexibility 
 
VINYASA  Breath to Movement 
 
YOGA  Union

 

Yoga is a 5000+ year old practice to be experienced. It calms your mind while your body gets an amazingly powerful, yet nourishing and healing workout. By its very nature, Yoga has a multitude of “side effects” including lowering blood pressure, relieving stress, aches, pains and natural weight loss, while cultivating happiness and occasional outbursts of joy! Flexible mind, strong, toned body, nourished soul. Come to Wayland Square Power Yoga and experience this ancient practice for yourself.

 

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Sister Studio Opens February 1, 2015!

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Here is the full schedule for our amazing weekend with Michael Gannon! 

PLEASE NOTE : : 
If you are planning to be with us for all four sessions, get your TIX before A) The price goes up to $240 on Jan 2nd B) Because 4 sessions with Michael Gannon IS WAY BETTER than 1 or 2 C) You'll regret not signing up for the whole shindig D) All of the above

FRIDAY 6 - 8:30 pm The Magic of Bandhas

SATURDAY 9-11:30 am 
Opening Your Heart -- Elements of Backbending

SATURDAY 1:30-3:30 pm 
Opening Your Lotus

SUNDAY 9am -12 pm 
The Science of The Ashtanga System 
and Full Vinyasa Practice


Michael Gannon's Full Bio 

Wayland Square Power Yoga is a multi-disciplined Vinyasa Yoga Studio. 

Learn More About Our Vinyasa Practices

 

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UdaGuru Yoga Videos on YouTube!!

 
Click on the pic above & Enter THE PARTY!

 

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Sharon Marie, Founder / Owner

 

Regularly Scheduled Classes with Sharon 

Mon 6:15p Power Vinyasa Flow

Tues 9:30a Ashtanga Fusion

Thur 9:30a Power Vinyasa Flow

Fri 9:30a Power Vinyasa Flow

Fri 4:30p TGIF Vinyasa Hour

Sat 8:30a Power Basics

 

Always check the MindBody schedule for changes and updates! Thank You! Namaste

 

EVERY

S a t u r d a

 

Power BASICS

8:30a - 9:30a

Are you a beginner, seasoned practitioner, or just coming off an injury? Start here or begin again. All are welcome! Namaste.