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SPA Yoga Teacher Training

with Betty Riaz

 

Saturday May 16th 8:45 am - 7:30 pm

Sunday, May 17th 7:00 am - 3:00 pm

This weekend is designed for

ALL 200 HR RYT Teachers. 

**15 CEU credits will be offered upon completion of this weekend training.

 

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Elementary Yoga

with So and Jo!

Instructors : :
Sonig Doran Schiller & Joanna Braga

Through June 25th, 2015
Thursday afternoons 3:30-4:15pm
Drop-In Session :: $15

We are very excited to announce our 13 week children's series beginning on April 2nd! Children will begin to learn & explore a basic vinyasa flow -- a series of poses that move with each inhale & exhale. In addition to this breath-movement work, your children will have the opportunity to develop both body & present-moment awareness in a positive & encouraging environment! Looking forward to many of your children joining us!

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UdaGuru Yoga, LLC Yoga Retreats

Michael Gannon,
The Yoga Dealer


October 12 - 17th, 2015


Yogaloft Playa del Carmen

Package includes 6 nights, 2 yoga practices per day with Gannon, 2 meals per day, 1 day excursion to Tulum, sweat lodge ceremony on Friday, full vinyasa practice Saturday morning, brunch after practice! Hotel accommodation details to come! $500 deposit to reserve your spot!

 

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  PRICING

 

ALL SALES ARE FINAL.

 

No refunds. No extensions.

No transfers.

 
GROUP CLASSES : :

Drop In $13

Week to Week Unlimited $35
1 Month Unlimited No Commitment $130
Month to Month Unlimited Auto Pay $85
12 Pack - 3 months expiration $100

 

PRIVATE LESSONS : :

Book 1/2 hour or 1 hour sessions.

Individual, Duets and Small Group rates are available upon request.

Gift Cards any amount!

 

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POWER  Strength & Flexibility 
 
VINYASA  Breath to Movement 
 
YOGA  Union

 

Yoga is a 5000+ year old practice to be experienced. It calms your mind while your body gets an amazingly powerful, yet nourishing and healing workout. By its very nature, Yoga has a multitude of “side effects” including lowering blood pressure, relieving stress, aches, pains and natural weight loss, while cultivating happiness and occasional outbursts of joy! Flexible mind, strong, toned body, nourished soul. Come to Wayland Square Power Yoga and experience this ancient practice for yourself.

 

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UdaGuru Yoga ~ College Hill Facebook Daily Class Schedule

 

Sharon Marie, Founder / Owner

 

Regularly Scheduled Classes with Sharon 

 

Mon 6:15p

Power Vinyasa Flow

Wayland Square

 

Tues 9:30a

Ashtanga Fusion

Wayland Square

 

Tues 4:30p 

Vinyasa Hour Mix 

UdaGuru 102 Waterman St

 

Tues 6:00p

Ashtanga Vinyasa Hour

UdaGuru 102 Waterman St

 

Sat 10:00a

Ashtanga Vinyansa Mix

UdaGuru 102 Waterman St

 

Always check the OnLine schedules for changes and updates! Thank You! Namaste

 

EVERY

S a t u r d a

 

Power BASICS

8:30a - 9:30a

Are you a beginner, seasoned practitioner, or just coming off an injury? Start here or begin again. All are welcome! Namaste.